I can turn your vision into reality. Do you Have an idea of how you want to look and feel, but uncertain on how to achieve it? Let me take on the hard work for you. This plan is 100 percent catered and crafted around YOU! Whatever it is, lose fat, gain muscle, bigger thighs, smaller waist, building strength, toning up, anything you name it and I’ll create the blueprint for you. Don’t worry about the nutrition either I have your back on that as well. You will get a full detail meal plan going through what you need to eat each day, With calorie count and macros included. Everything will be already accounted for all you’ll have to do is follow it! We’ll have check ins each week to make sure everything is going according to plan. When there’s a goal you want to reach , you’ll always find me working hard and pushing you to work hard to help you reach it. Now,Let’s go!
What's Included?
Minimum 4 Weeks of your own structured plan aligning with your personal goals
Custom Grocery List
Custom Step by Step Day by Day Meal Plan
Custom Macros and Calorie Count
Custom 30-90min Workouts tailored to your fitness goals
Video Demontrations
Accountability Calendar
Weekly CheckIns
24 hour Support
Unlimited Fitness Tips
Free "Create The Shape" T - Shirt after completion
Before and After Pictures
Discount coupon -with social media check in
ETA
Please allow a 7 day minimum turnaround after you email your informational responses back. This will allow me to customize and create the best possible plan for YOU.
Plan Options
You have the option to extend your workouts and extend the length of your plan while reaching your goals. Prices will vary.